1 cup self raising flour
1 tsp mixed spice
1/4 cup firm packed brown sugar
1/2 cup mashed ripe bananas
1/2 cup seeded chopped dates
1 egg lightly beaten
1/6 cup veggie oil
1/6 cup milk
Directions
Grease 9 hole muffin pan
Sift dry ingredients into large bowl. Stir in remaining ingredients.
Spoon mix into prepared pan, bake in moderately hot oven about 20 mins 200 - 210 celsius.
Nutritional Info
161 calories per muffin
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